ITALIAN BAKED HADDOCK

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Italian Baked Haddock image

This is a "spruced-up" way to serve haddock. The fish turns out moist and tasty with a fresh, flavorful topping of fresh garlic, onion and tomatoes. I normally cook with olive oil but choose to use butter with haddock, as I feel it best compliments the flavor of the fish.

Provided by MarthaStewartWanabe

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 filets haddock
1/2 teaspoon seasoning salt
1/4 teaspoon black pepper, freshly ground
2 tablespoons butter, divided into quarters
1 garlic clove, minced
1/2 onion, small, sliced into thin rings
1/2 tomatoes, medium-sized, sliced thin
2 tablespoons seasoned breadcrumbs

Steps:

  • Preheat oven to 375°F.
  • In a baking pan, place ½ tbs. butter in the space where each filet will be laid. Season filets on both sides with seasoning salt and pepper and lay atop each ½ tbs. butter.
  • Sprinkle minced garlic evenly atop each filet. Then layer each filet with onion slices, then tomato slices, then remaining butter and finally sprinkle with seasoned breadcrumbs.
  • Bake for 15-20 minutes uncovered or until fish flakes easily when forked. If you desire extra crispy breadcrumb topping, broil on low heat for 2 minutes.

Nutrition Facts : Calories 345.8, Fat 13.8, SaturatedFat 7.7, Cholesterol 141.5, Sodium 318.8, Carbohydrate 14.9, Fiber 1.5, Sugar 2.9, Protein 39

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