this is the best company dish - everyone asks for it - i make a double recipe and freeze half for a night that i won't want to cook
Provided by carrie sheridan
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Marinate sliced round steak in soy sauce marinade for 1 hour.
- Clean 4 peppers and 2 onions and slice lengthwise.
- Fry peppers, onions and 1/2 tsp salt in 2 TBS safflower oil in a large skillet until tender.
- Remove vegetables.
- Add 4 TBS safflower oil and 1 TBS water to skillet and fry meat quickly.
- Add vegetables and stir with spatula or wooden spoon, getting the good brown stuff off bottom of skillet.
- Serve over cooked rice, on a roll or in a sub sandwich.
- You can double the marinade ingredients if you want more sauce/goop -.
- The wine helps the marinade absorb so well into the meat, yet you can't taste it at all.
Nutrition Facts : Calories 505.2, Fat 33.8, SaturatedFat 6.8, Cholesterol 82.8, Sodium 1077.6, Carbohydrate 22.5, Fiber 3.6, Sugar 7.5, Protein 27.3
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