PECANS WITH A KICK (CROCK POT)

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Pecans With a Kick (Crock Pot) image

Diabetic spicy pecans with a little kick! This is just enough cayenne to give that kick. If you like hot and spicy, add more. NOTE: Newer crockpots tend to run at a higher temperature, so you may need to adjust cooking time accordingly!

Provided by Outta Here

Categories     Fruit

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups pecan halves
1 egg white, slightly beaten
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon cayenne (or more)
1 cup Splenda granular, sugar substitute

Steps:

  • Put the pecans in crock pot. Add the egg white and stir until the pecans are evenly coated.
  • In a bowl, stir together the cinnamon, salt, cayenne, and Splenda. Pour the mixture over the pecans and stir until they're evenly coated.
  • Cover the crock pot; set on low, and let it cook for 3 hours, stirring every hour or so.
  • If the nuts aren't dry by the end of the 3 hours, uncover the crock pot, stir, and cook for another 30 minutes until dry.
  • Store in an airtight container.

Nutrition Facts : Calories 259.7, Fat 26.7, SaturatedFat 2.3, Sodium 152.2, Carbohydrate 5.5, Fiber 3.8, Sugar 1.5, Protein 3.9

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