WW BACON, EGG AND HASH BROWNS STACKS

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Ww Bacon, Egg and Hash Browns Stacks image

I got this recipe from Weight Watchers. It makes a 4 point breakfast. Leave an extra "stack" in the refrigerator for a quick, microwave meal.

Provided by CookingONTheSide

Categories     Breakfast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray (2 sprays)
4 frozen hash brown patties, potato patty prepared without fat
2 large eggs
3 large egg whites
3 ounces Canadian bacon, finely chopped
1 tablespoon scallion, minced (green part only)
1/8 teaspoon hot pepper sauce (optional)
1/8 teaspoon table salt (to taste)
1/8 teaspoon black pepper (to taste)
8 teaspoons spicy ketchup, hot and spicy variety (optional)

Steps:

  • Coat a large nonstick skillet with cooking spray.
  • Place hash brown patties in skillet; cook over medium heat on first side until golden brown, about 7 to 9 minutes.
  • Flip patties; cook until golden brown on second side, about 5 minutes more.
  • Meanwhile, coat a second large nonstick skillet with cooking spray; heat over medium-low heat.
  • In a large bowl, beat together eggs, egg whites, bacon, scallion, hot pepper sauce, salt and pepper; pour into prepared skillet and then increase heat to medium.
  • Let eggs partially set and then scramble using a spatula.
  • When eggs are set, but slightly glossy, remove from heat; cover to keep warm until hash browns are finished cooking.
  • To assemble stacks, place 1 hash brown patty on each of 4 plates.
  • Top each with 1/4 of egg mixture and serve with 2 teaspoons of ketchup.
  • Season to taste with salt and pepper, if desired.
  • Yields 1 stack per serving.
  • Finely diced turkey bacon makes a nice alternative to the Canadian bacon in this recipe.
  • Just make sure to cook the bacon before adding it to the eggs (could affect points values).

Nutrition Facts : Calories 85.3, Fat 4, SaturatedFat 1.3, Cholesterol 104.5, Sodium 472.9, Carbohydrate 0.9, Fiber 0.1, Sugar 0.3, Protein 10.6

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