Number Of Ingredients 17
Steps:
- Preparation Preheat oven to 350°. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 6 ingredients (through allspice) in a bowl. Place sugar, egg substitute, oil, buttermilk, and eggs in a large bowl; beat with a mixer at high speed until well blended. Add 2/3 cup water and pumpkin, beating at low speed until blended. Add flour mixture to pumpkin mixture, beating at low speed just until combined. Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Sprinkle pecans evenly over batter. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on a wire rack; remove from pans. Cool completely on wire rack. Yield 2 loaves; 12 servings per loaf (serving size: 1 slice) Nutritional Information CALORIES 198(30% from fat); FAT 6.6g (sat 0.7g,mono 3.6g,poly 1.9g); PROTEIN 3.4g; CHOLESTEROL 18mg; CALCIUM 53mg; SODIUM 287mg; FIBER 1.2g; IRON 1.4mg; CARBOHYDRATE 32.3g Margaret Patterson, Milton, Florida , Cooking Light, NOVEMBER 2007
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