PECAN-ORANGE SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pecan-Orange Salmon image

This baked salmon is definitely a favorite to prepare and share, because you can adjust it to suit anyone by dialing up or down the mustard and honey. -Kari Caven, Coeur d'Alene, Idaho

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon grated orange zest
1/3 cup orange juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (5 ounces each)
2 tablespoons finely chopped pecans

Steps:

  • Preheat oven to 425°. In a small bowl, whisk the first seven ingredients until blended., Place salmon in a greased 11x7-in. baking dish. Pour sauce over salmon; sprinkle with pecans. Bake, uncovered, until fish just begins to flake easily with a fork, 15-18 minutes.

Nutrition Facts : Calories 297 calories, Fat 18g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 456mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

There are no comments yet!