PECAN LOAF

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Pecan Loaf image

From Betty Lawerance's son. He is vegetarian and they love this recipe. This is a veggie meatloaf.

Provided by Dienia B.

Categories     Brown Rice

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 onion, chopped
1 bell pepper, chopped
2 cups oats, quick
1 1/2 cups pecans, ground
1 1/2 cups brown rice, cooked
1 teaspoon salt
1/4 cup water
4 tablespoons ketchup

Steps:

  • Mix onion, bell pepper, oats, pecans, brown rice, salt, and water.
  • Add a little water, not too much, to make a paste consistency.
  • Form into a loaf or put in loaf pan.
  • Spread 4 tablespoons ketchup on top.
  • Bake at 300 degrees Fahrenheit for 1 hour.

Nutrition Facts : Calories 437, Fat 18.5, SaturatedFat 2, Sodium 378.7, Carbohydrate 59.3, Fiber 7.8, Sugar 3.8, Protein 11.6

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