STIR-FRIED SESAME BOK CHOY

Stir-Fried Sesame Bok Choy image

Provided by ratherbeswimmin

Categories Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon sesame oil (dark)
2 garlic cloves, minced
1 teaspoon minced peeled fresh ginger
1/4 teaspoon crushed red pepper flakes (or to taste)
1 1/2 lbs baby bok choy, cleaned and cut into bite-sized pieces
1/4 cup low sodium chicken broth
2 tablespoons reduced sodium soy sauce
1 teaspoon sugar
1/2 teaspoon cornstarch
1 teaspoon toasted sesame seeds

Steps:

Heat a large nonstick skillet or wok over med-high heat until a drop of water sizzles.
Add the oil to the skillet and swirl to coat the pan.
Add in the garlic, ginger, and crushed red pepper; stir-fry until fragrant--about 30 seconds.
ADd in the bok choy; cook, stirring often, for 3 minutes.
Stir in the broth, soy sauce, sugar, and cornstarch; bring to a boil stirring constantly.
Cook 1 minute or until thickened.
Remove from heat and sprinkle with sesame seeds.