From Betty Lawerance's son. He is vegetarian and they love this recipe. This is a veggie meatloaf.
Provided by Dienia B.
Categories Brown Rice
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Mix onion, bell pepper, oats, pecans, brown rice, salt, and water.
- Add a little water, not too much, to make a paste consistency.
- Form into a loaf or put in loaf pan.
- Spread 4 tablespoons ketchup on top.
- Bake at 300 degrees Fahrenheit for 1 hour.
Nutrition Facts : Calories 437, Fat 18.5, SaturatedFat 2, Sodium 378.7, Carbohydrate 59.3, Fiber 7.8, Sugar 3.8, Protein 11.6
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