PECAN-CRUSTED TURKEY CUTLETS

Pecan-Crusted Turkey Cutlets image

As this dish proves, turkey isn't just for the holidays. In fact, this turkey favorite is just right any night of the week. Finished in 25 minutes, these cutlets are moist and tender. Pecans make this entree extra-crisp and delightful. -Lisa Varner, Charleston, South Carolina

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/3 cup all-purpose flour
2 egg whites
1 egg
3 tablespoons honey Dijon mustard
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
2/3 cup dry bread crumbs
2/3 cup ground pecans
1 package (17.6 ounces) turkey breast cutlets
1/4 cup canola oil

Steps:

Place flour in a shallow bowl. In another shallow bowl, whisk the egg whites, egg, mustard, cayenne and salt. In another shallow bowl, combine bread crumbs and pecans. Coat cutlets with flour, then dip in egg mixture and coat with bread crumb mixture., In a large skillet, cook turkey in oil in batches over medium heat for 2-3 minutes on each side or until juices run clear.

Nutrition Facts : Calories 466 calories, Fat 26g fat (3g saturated fat), Cholesterol 131mg cholesterol, Sodium 448mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 38g protein.