PEAR & BLUEBERRY BREAKFAST BOWL
A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning
Provided by Good Food team
Categories Breakfast, Brunch
Time 15m
Number Of Ingredients 6
Steps:
- Grate the pear into a bowl and add the oats, half the yogurt, the milk and most of the seeds. Leave for 5-10 mins, then check the consistency and dilute with a little more milk or water if it is too thick. Spoon on the remaining yogurt, pile on the berries and remaining seeds, then serve.
Nutrition Facts : Calories 415 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 36 grams sugar, Fiber 11 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium
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