PEAR, BLUE CHEESE & WALNUT SANDWICH TOPPER

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Pear, blue cheese & walnut sandwich topper image

The textures and contrasting flavours are what makes this simple lunchtime combination so satisfying. Finish with some peppery watercress

Provided by Sara Buenfeld

Categories     Lunch

Time 5m

Number Of Ingredients 5

25g blue cheese , or vegetarian alternative
1 small pear , sliced
a big handful watercress
2 walnut halves , chopped
slice wholegrain seeded bread or rye, or wholegrain pitta, to serve

Steps:

  • Top bread or fill pitta with cheese, pear, watercress and walnuts.

Nutrition Facts : Calories 320 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium

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