FRESH TOMATO SPAGHETTI SAUCE

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Fresh Tomato Spaghetti Sauce image

Browned beef or Italian sausage may be added to the cooked sauce. This freezes well. Freeze in 26 oz batches.

Provided by 55tbird

Categories     Low Protein

Time 3h15m

Yield 2 quarts, 16 serving(s)

Number Of Ingredients 15

4 medium onions, chopped
1 1/4 teaspoons pepper
1 bell pepper, any color
1 tablespoon olive oil
4 garlic cloves, minced
16 cups tomatoes, fresh chopped
3 bay leaves
4 teaspoons salt
2 teaspoons dried oregano
1/4-1/2 teaspoon fennel seed
1/2 teaspoon dried basil
12 ounces tomato paste
1/4 cup brown sugar
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

Steps:

  • In a large Dutch oven, sauté the onions and pepper in oil until onions are tender.
  • Add garlic, bell pepper, tomatoes, Worcestershire sauce, soy sauce, bay leaves salt, oregano , fennel seeds and basil.
  • Simmer for 2 hours, stirring occasionally.
  • Add tomato paste and cinnamon; simmer 1 hour longer.
  • Remove bay leaves and blend with a stick blender .
  • Serve over pasta.

Nutrition Facts : Calories 86.6, Fat 1.4, SaturatedFat 0.2, Sodium 835.5, Carbohydrate 18.1, Fiber 3.8, Sugar 12.2, Protein 3.1

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