Make and share this Peanut -Crusted Chicken Breasts recipe from Food.com.
Provided by carolinafan
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 475*.
- Line a rimmed baking sheet with aluminum foil, lightly oil, and set aside.
- In a food processor, pulse peanuts and bread until coarsely ground.
- Transfer to a wide-rimmed medium bowl; whisk in oil, 1 1/2 teaspoons salt, and 1/4 teaspoons pepper.
- In a large bowl, beat eggs; season generously with salt and pepper.
- Add chicken, and turn to coat.
- One piece at a time, dredge in peanut breading, gently pressing onto chicken; transfer to prepared baking sheet.
- Bake until lightly browned and just cooked through, about 15 minutes.
- While chicken is baking, cook asparagus in a large saucepan of boiling salted water until tender, 3 to 4 minutes, depending on thickness.
- Drain and transfer to a bowl along with butter and lemon zest; season with salt and pepper, and toss to combine.
- Serve chicken with asparagus.
Nutrition Facts : Calories 533, Fat 27, SaturatedFat 6.3, Cholesterol 212, Sodium 320.6, Carbohydrate 22.9, Fiber 5.5, Sugar 3.3, Protein 52.2
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