PEANUT BUTTER SPLIT SMOOTHIE

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Peanut Butter Split Smoothie image

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving (about 1 1/2 cups)

Number Of Ingredients 4

1 ripe banana, quartered and frozen
1/2 cup nonfat milk
1/4 cup plain nonfat yogurt
1 1/2 tablespoons creamy, natural, peanut butter

Steps:

  • Put all of the ingredients into a blender and blend until smooth.

Nutrition Facts : Calories 325 calorie, Fat 12.5 grams, SaturatedFat 1.5 grams, Cholesterol 3 grams, Sodium 90 milligrams, Carbohydrate 43.5 grams, Fiber 4.5 grams, Protein 13.5 grams

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