PEANUT BUTTER PUMPKIN SHAKE

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Peanut Butter Pumpkin Shake image

I came up with this recipe after making pumpkin puree and seeing the container of peanut butter on my counter. With the yogurt and milk added, it's a creamy thick shake. For a thinner shake, add more milk or ice for a frosty shake.

Provided by Christianmusician8

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 1

Number Of Ingredients 5

¾ cup milk
¼ cup pumpkin puree
¼ cup plain Greek yogurt
2 tablespoons creamy peanut butter
½ teaspoon pumpkin pie spice

Steps:

  • Blend milk, pumpkin puree, Greek yogurt, peanut butter, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 22.5 g, Cholesterol 25.9 mg, Fat 25.3 g, Fiber 3.9 g, Protein 17.9 g, SaturatedFat 8.4 g, Sodium 404.9 mg, Sugar 15.7 g

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