PEANUT BUTTER-PLUS SANDWICHES

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Categories     Sandwich     Nut

Yield 8 1/2 sandwiches

Number Of Ingredients 6

3 tablespoons creamy peanut butter
2 tablespoons honey
1 cup mashed banana (about 1 large)
3 tablespoons golden raisins
1 tablespoon roasted salted sunflower seed kernels
8 (1-ounce) slices whole wheat bread

Steps:

  • Combine peanut butter and honey in a small microwave-safe bowl. Microwave at high for 20 seconds. Stir in banana, raisins, and sunflower seeds. Spread about 1/4 cup peanut butter mixture on each of 4 bread slices. Top with remaining bread slices.

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