PEANUT BUTTER OVERNIGHT OATS

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Oatmeal is the perfect breakfast food: filling, inexpensive and healthy. But hot oatmeal in the hot, sticky summer? Not so much. That is where overnight oats come to play. Overnight oats are a cold, mueslie-type cereal. You prepare them the night before for a quick and easy breakfast. The star ingredients in this recipe are peanut butter and bananas. The peanut butter adds protein and healthy fats to help keep you full throughout your morning.

Provided by ElizabethKnicely

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup old fashioned oats, uncooked
1/2 cup milk
1 tablespoon peanut butter
1 teaspoon brown sugar
1/2 small banana, sliced

Steps:

  • Mix oats, milk, peanut butter and brown sugar in small container.
  • Add bananas and give one final stir.
  • Cover and refrigerate overnight. Enjoy in the morning!

Nutrition Facts : Calories 311.3, Fat 14, SaturatedFat 4.7, Cholesterol 17.1, Sodium 136.2, Carbohydrate 38.6, Fiber 4.3, Sugar 12.3, Protein 11.2

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