PEANUT BUTTER OATMEAL MUFFINS

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Peanut Butter Oatmeal Muffins image

Make and share this Peanut Butter Oatmeal Muffins recipe from Food.com.

Provided by As mommy

Categories     Breakfast

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 12

3 cups old fashioned oats
1/2 cup brown sugar
2 teaspoons baking powder
1/4 cup wheat germ
1/2 cup sunflower seeds
1/2 cup sliced almonds
1/2 teaspoon salt
2 egg whites
1 egg
1 1/4 cups skim milk
3/4 cup peanut butter
1 teaspoon vanilla extract

Steps:

  • preheat oven to 350. spray muffin pans with cooking spray. mix egg whites, egg milk pumpkin and vanilla in small bowl. In a large bowl mix remaining items. Add pumpkin mix to this mixture, and blend. put evenly (about 1/4 cup each) into muffin pans. bake 18-20 minutes. makes 18 muffins.

Nutrition Facts : Calories 194.6, Fat 10, SaturatedFat 1.7, Cholesterol 10.7, Sodium 177.5, Carbohydrate 20.5, Fiber 2.9, Sugar 7.3, Protein 7.6

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