PCC QUINOA TABOULEH

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Pcc Quinoa Tabouleh image

Make and share this Pcc Quinoa Tabouleh recipe from Food.com.

Provided by Kirste

Categories     < 60 Mins

Time 40m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 12

1 cup quinoa
1 1/2 cups broth
1 1/2 cups tomatoes, diced
1 cucumber, diced
2 -3 green onions, sliced
1 bunch parsley, chopped
1 bunch basil, chopped
1/4 cup lemon juice
1/4 cup olive oil
3 -4 garlic cloves, minced
salt
pepper

Steps:

  • rinse quinoa thoroughly and drain.
  • bring broth and quinoa to a boil.
  • reduce heat and simmer for 5 minutes.
  • turn off heat and let sit for 15 to 20 minutes.
  • remove quinoa to salad bowl and let cool completely.
  • combine tomatoes, cucumber, green onion, parsley and basil.
  • make dressing- combine lemon juice, oil, garlic.
  • toss together.
  • add salt and pepper to taste.

Nutrition Facts : Calories 319.3, Fat 16.5, SaturatedFat 2.3, Cholesterol 0.3, Sodium 526.7, Carbohydrate 38.1, Fiber 4.1, Sugar 4.1, Protein 7.5

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