PAUL'S AWESOME LOW CARB CREAM OF MUSHROOM SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Paul's Awesome Low Carb Cream of Mushroom Soup image

Make and share this Paul's Awesome Low Carb Cream of Mushroom Soup recipe from Food.com.

Provided by colonialboy76

Categories     Vegetable

Time 14m

Yield 2 Bowls, 2 serving(s)

Number Of Ingredients 12

1/3 cup diced onion
2 tablespoons unsalted butter
1 cup fresh mushrooms, sliced
2 tablespoons ground flax seeds
1 teaspoon parsley
1/4 teaspoon mace
1/4 teaspoon nutmeg
1/4 teaspoon white pepper
1/4 teaspoon black pepper
2 1/2 teaspoons chicken bouillon powder
3 cups water
1 cup heavy cream

Steps:

  • Place the onions, mushrooms and butter in a 4 quart pot and sautee for five minutes or until mushrooms brown & cooked.
  • Add all remaining ingredients into the pot and bring to a simmer and stir well.
  • Once ingredients are at a simmer let pot simmer for eight minutes.
  • After eight minutes have lapsed let soup cool enough to place into blender and blend until soup is smooth, then serve.

Nutrition Facts : Calories 579.6, Fat 59.2, SaturatedFat 35.2, Cholesterol 193.9, Sodium 523.9, Carbohydrate 10.3, Fiber 2.9, Sugar 2.5, Protein 5.7

There are no comments yet!