PAUL'S AWESOME LOW CARB CREAM OF BROCCOLI SOUP

Paul's Awesome Low Carb Cream of Broccoli Soup image

Provided by colonialboy76

Categories Vegetable

Time 15m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 11

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1/3 cup diced onion
2 tablespoons unsalted butter
1 cup frozen broccoli florets
2 tablespoons ground flax seeds
1/2 teaspoon dried tarragon
1 teaspoon dry mustard
1/4 teaspoon white pepper
1/4 teaspoon black pepper
2 1/2 teaspoons chicken bouillon powder
3 cups water
1 cup heavy cream

Steps:

(1) Take a 4 quart pot and saute the onions in the butter for five minutes or until soft.
(2) Take Broccoli place in dish, place dish in microwave cook on medium for five minutes or until Broccoli warm. When done drain excess liquid from dish.
(3) Add all ingredients (Except broccoli to pot) bring to simmer and stir well.
(4) Once ingredients in pot are at a simmer add Broccoli and simmer for eight minutes.
(5) After 8 minutes have elapsed let soup cool enough to place in blender and blend for one minute until soup is smooth. Then Serve.

Nutrition Facts : Calories 598.5, Fat 59.6, SaturatedFat 35.1, Cholesterol 193.9, Sodium 540.6, Carbohydrate 13.4, Fiber 5, Sugar 3, Protein 7.3