PAULA DEENS ITALIAN CHICKEN STICKS

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Make and share this Paula Deens Italian Chicken Sticks recipe from Food.com.

Provided by Mande-kay

Categories     High Protein

Time 35m

Yield 3 dozen

Number Of Ingredients 11

1 cup seasoned bread crumbs
1/2 cup freshly grated parmesan cheese
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried basil
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 pinch ground red pepper
8 boneless chicken breast halves, cut into 1/2-inch strips
1/2 cup melted butter
marinara sauce or honey mustard, for dipping

Steps:

  • Preheat the oven to 400 degrees F.
  • In a pie plate or platter, combine the bread crumbs, Parmesan, thyme, basil, oregano, salt, garlic powder, and red pepper.
  • Dip the chicken strips in the melted butter, then dredge them in the bread crumb mixture.
  • Place the chicken strips in a single layer on a lightly greased baking sheet.
  • Bake for 20 minutes, or until chicken is cooked through.
  • Serve the chicken sticks hot with marinara sauce, or serve hot or cold with honey mustard.

Nutrition Facts : Calories 1017, Fat 58.1, SaturatedFat 28.6, Cholesterol 315.9, Sodium 1750.2, Carbohydrate 29.4, Fiber 2.6, Sugar 2.6, Protein 90.5

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