PASTA FAGIOLI SOUP MIX

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Pasta Fagioli Soup Mix image

This meatless soup is both economical and flavorful. Church groups could buy the ingredients in bulk and assemble mixes to give to shut-ins.-Tamra Duncan, Lincoln, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 2h5m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 19

1 cup small pasta shells
3/4 cup dried great northern beans
3/4 cup dried pinto beans
3/4 cup dried kidney beans
1/4 cup dried minced onion
3 tablespoons dried parsley flakes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon dried minced garlic
1 bay leaf
Dash crushed red pepper flakes
ADDITIONAL INGREDIENTS:
14 cups water, divided
1 can (28 ounces) diced tomatoes, undrained
3 medium carrots, chopped
1 celery rib, chopped
1 teaspoon salt
Grated Parmesan cheese, optional

Steps:

  • Place pasta in a small resealable plastic bag; place in a 1-qt. glass jar. Layer with beans. Place seasonings in another plastic bag; place in jar. Cover and store in a cool, dry place for up to 3 months. Yield: 1 batch., To prepare soup: Remove seasoning packet from jar. Remove beans; sort and rinse. Set pasta aside., Place beans in a Dutch oven; add 6 cups water. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand 1 to 4 hours or until beans are softened. Drain and discard liquid., Return beans to the pan. Add contents of seasoning packet and remaining water. Bring to a boil. Reduce heat; cover and simmer 1 hour or until beans are tender. Add tomatoes, carrots, celery and salt; cover and simmer 30 minutes longer, stirring occasionally., Stir in pasta. Cover and simmer 5-10 minutes or until pasta and carrots are tender, stirring occasionally. Remove bay leaf before serving. Garnish with cheese if desired.

Nutrition Facts : Calories 148 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 256mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

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