PARMESAN CRUST CHICKEN

Parmesan Crust Chicken image

For her Parmesan Herb Chicken, Lisa Francis of Elba, Alabama coats the meat in a light crumb coating with a mild Parmesan flavor. "I don't know where I got the recipe, but it's something a little different...and easy to multiply when we have guests."

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

3 tablespoons dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
2 bone-in chicken breast halves (8 ounces each)
1 tablespoon butter, melted

Steps:

In a shallow dish, combine the first seven ingredients. Brush chicken with butter, then coat with crumb mixture. Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 355 calories, Fat 17g fat (7g saturated fat), Cholesterol 129mg cholesterol, Sodium 444mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 42g protein. Diabetic Exchanges