PARMENTIER (FRENCH-STYLE) POTATO SALAD
In France, a man called Parmentier is credited with popularising potatoes. This is why any dish with his name in is likely to contain potatoes. This is another recipe which I have adapted from a 'Pan or Wok' recipe card from International Masters Publishers.
Provided by bluemoon downunder
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and cut the red onion into 8 wedges, finely chop the garlic, rinse the lentils, place them in a wok of boiling water and cook rapidly for 10 minutes. Reduce the heat and cook for a further 10 minutes, then drain and rinse.
- Cut the potatoes into bite-sized pieces, heat the oil in a frying pan or wok, add the potatoes and stir-fry for 3-4 minutes. Add the onion and stir-fry for a further 3-4 minutes.
- Stir the mustard seeds into the pan or wok and stir over the heat until they are no longer popping. Add the lentils and mix well.
- Remove the pan from the heat and transfer the mixture to a serving dish. Allow it to cool.
- MAKING THE DRESSING: Put the olive oil, balsamic vinegar, lemon juice and coriander in a jug. Season to taste and whisk well.
- Add the dressing to the salad and toss lightly, then serve.
Nutrition Facts : Calories 314.8, Fat 18.6, SaturatedFat 2.5, Sodium 9.3, Carbohydrate 32.1, Fiber 7.2, Sugar 2.7, Protein 6.6
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