PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Papaya-Almond Milk Stressbuster Smoothie image

© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Provided by Turner Broadcasting

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 1/2 cups diced papayas
1 1/4 cups almond milk
1 tablespoon honey
1 teaspoon lemon juice
4 whole ice cubes

Steps:

  • In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes.
  • Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 110.4, Fat 0.5, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 28.4, Fiber 3.1, Sugar 22.9, Protein 0.9

There are no comments yet!