Make and share this Papa Richard's Seafood Gumbo recipe from Food.com.
Provided by R W K.
Categories Gumbo
Time 2h45m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- prepare onions, garlic, and okra using food processor to finely chop.
- use cast iron skillet for best roux.
- saute flour in oil until golden brown.
- add onions and garlic, continue sauteing until onions are tender and light golden in color. (For dark roux, continue to brown, be careful not to burn roux).
- add water and all seasonings except gumbo file.
- bring to a rolling boil, reduce heat and let cook for about 40 minutes.
- add crab meat and bring to a boil, reduce heat and simmer for 30 minutes.
- add shrimp, oysters, and fish. cook for 30 minutes.
- when done, add 1 tbsp gumbo file to the pot.
- server over steaming rice. season to taste.
Nutrition Facts : Calories 348, Fat 12.4, SaturatedFat 1.9, Cholesterol 268.1, Sodium 420.6, Carbohydrate 13.8, Fiber 1.6, Sugar 1.6, Protein 43.8
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