PANKO CHICKEN

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Panko Chicken image

Make and share this Panko Chicken recipe from Food.com.

Provided by dkemble212

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

5 boneless chicken breasts
1/4 cup butter, melted
2 garlic cloves, minced
1/4 cup Dijon mustard
1/2 cup panko breadcrumbs
3 tablespoons parmesan cheese, shredded
1 tablespoon parsley flakes

Steps:

  • Mix melted butter, garlic and mustard. Set aside.
  • Mix panko crumbs, Parmesan cheese, and parsley. Set aside.
  • Coat chicken in mustard sauce on boths sides; dip chicken tops only in crumb mixture to coat.
  • Lay chicken in baking pan, crumb mixture side up.
  • Bake at 500 degrees for 15 minutes. Makes 4 servings.

Nutrition Facts : Calories 496.8, Fat 30.7, SaturatedFat 13, Cholesterol 149.8, Sodium 550.3, Carbohydrate 11.4, Fiber 1.3, Sugar 1.1, Protein 42

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