PANCAKES WITH FRESHLY GROUND FLOUR

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Pancakes With Freshly Ground Flour image

Whole wheat pancakes made from freshly ground flour--incredible! You won't believe the difference fresh ground flour makes. Doesn't taste at all like whole wheat.

Provided by Bozeman Chef

Categories     Breakfast

Time 15m

Yield 12 pancakes, 4-6 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour (made from 1.6 cups soft white wheat berries)
4 teaspoons baking powder
4 tablespoons sugar
1 teaspoon salt
1 1/4 cups 1% low-fat milk
2 large eggs
3 tablespoons melted butter
1 tablespoon vanilla

Steps:

  • Grind wheat berries to fine flour. I use a Vitamix blender for 1 minute on high.
  • Mix all dry ingredients.
  • Mix all wet ingredients seperately.
  • Combine wet and dry with a fork or whisk just till moistened. Do not over mix. Let it sit 5-10 minutes if possible.
  • Cook on 300 degree griddle til lightly browned on each side.

Nutrition Facts : Calories 409, Fat 13, SaturatedFat 6.9, Cholesterol 132.5, Sodium 1077.6, Carbohydrate 61.7, Fiber 7.3, Sugar 17.4, Protein 14

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