PAN-ROASTED CHICKEN RICE RECIPE BY TASTY
Here's what you need: chicken breast, greek yogurt, lemon juice, vegetable oil, salt, ginger and garlic paste, red chili powder, black pepper, roasted cumin powder, coriander powder, basmati rice, chicken stock, garlic, jalapeño, salt, vegetable oil, carrot, green bell pepper, cabbage, green onion, garlic, jalapeño, soy sauce, white vinegar, oil, mayonnaise, ketchup, sriracha sauce, coal
Provided by Lubna Farooqui
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 29
Steps:
- Mix together ingredients listed for marinade (outside of chicken) well. Then, coat chicken pieces in marinade and refrigerate for minimum 1 hour (maximum overnight).
- In a pan on medium flame, add 1 tbsp oil, 1 tbsp garlic, and ½ tsp jalapenos. Once slightly sauteed, add bell peppers and carrots and stir fry for 4 minutes on medium heat. Then, add cabbage, spring onion, soy sauce, and vinegar and saute.
- In a separate pan, roast marinated chicken pieces between medium and high heat. While this is cooking, in a third pan, add oil, garlic, and jalapenos (from rice ingredients) and saute for a few minutes without burning. Then, add rice, chicken stock, and salt to taste. Cook on medium flame. Simultaneously, ensure that chicken pieces don't burn.
- Cover the pan with the chicken in it, cooking on low. Then, reduce the heat of the rice to low and cook until soft but not mushy.
- Combine sauce ingredients in a separate bowl and set aside.
- To assemble, layer rice, vegetables, chicken, and garnish with sauce.
- Serve warm.
Nutrition Facts : Calories 1619 calories, Carbohydrate 139 grams, Fat 77 grams, Fiber 4 grams, Protein 83 grams, Sugar 13 grams
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