PAN-FRIED CORNMEAL BATTER FISH

Pan-Fried Cornmeal Batter Fish image

Provided by daisygrl64

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

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2 lbs fish fillets (of your choice)
1/2 cup all-purpose flour
1/2 cup milk
1 egg
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon oregano leaves
1/2 cup yellow cornmeal
1/2 cup vegetable oil

Steps:

in 9" pie pan stir together all ingredients except cornmeal, fish and oil.
on waxed paper place cornmeal, dip fish into batter, then coat both sides of fish with cornmeal.
in 10" skittle heat oil until hot.
place 3 or 4 fish fillets in hot oil.
cook over med heat until golden brown.
turn and continue cooking until golden brown and fish flakes with a fork.
repeat with remaining fish, place fried fish on paper towel to drain any excess oil.
Serve with potatoes or rice.

Nutrition Facts : Calories 642, Fat 32.3, SaturatedFat 5.1, Cholesterol 175.4, Sodium 506.1, Carbohydrate 28.6, Fiber 1.7, Sugar 3.4, Protein 57.2