MAZ'S RICE & BEANS CASSEROLE
This is a juicy casserole that freezes well. With salad, this casserole can make 3 meals for 2 people.
Provided by Mary Alice Zurbach
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a stockpot over medium-high heat, heat the oil.
- Add the onion, celery, and garlic and saute for 4 minute.
- Add the rice and saute for 2 minute.
- Add broth, tomatoes and spices.
- Bring to a boil, cover and lower the heat and cook for 20 minute.
- Pre-heat oven to 350 deg.
- Brown meat and drain.
- Add beans and green chilies to meat and heat.
- Add to rice mixture when done and combine.
- Place all ingredients in a 9 x 13 casserole.
- Sprinkle cheese on top.
- Cook in oven for 20 minute.
Nutrition Facts : Calories 492.4, Fat 23, SaturatedFat 12.3, Cholesterol 90.5, Sodium 1062.4, Carbohydrate 41.6, Fiber 8.6, Sugar 7.1, Protein 30.7
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