PAN-FRIED COD RECIPE - (3.8/5)
Provided by MJH
Number Of Ingredients 7
Steps:
- Preheat large sauté pan on medium. Dip fish in flour (coating both sides), then dip into egg mixture (allowing excess to drip off), and coat with panko. Place oil in pan, then add fish; cook 4-5 minutes on each side or until crust is golden and flesh is flaky. Drain on paper towel and season with salt and pepper. Serve with lemon, if desired. Other Preparation Methods Sauté: Preheat large sauté pan on medium. Place 2 tablespoons garlic herb butter in pan, then add fish; cook 2-3 minutes on each side or until opaque and separates easily. Squeeze lemon juice over fish. Bake: Preheat oven to 400°F. Place 1 1/2 lb cod in foil pouch with 1 tablespoon butter, 1/4 teaspoon salt, 1 tablespoon chopped parsley, and 1/2 cup diced tomatoes. Bake 8-10 minutes or until opaque and separates easily.
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