PALEO ZUCCHINI OATLESS OATMEAL
Zucchini oatless oatmeal is a paleo twist on a classic bowl of morning oatmeal. Made with eggs, almond milk, zucchini, applesauce, flaxseed, and cinnamon, this simple bowl of goodness is packed with protein and fiber. A nutritious way to stay full all morning! Top with raw almonds, seeds, fresh fruit, or nut butter.
Provided by Megan Olson
Categories Breakfast and Brunch
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Heat a saucepan over medium-low heat; add almond milk, ground flaxseed, and egg whites. Cook mixture, stirring constantly, until thickened, about 5 minutes.
- Reduce heat to low and stir in applesauce, zucchini, and cinnamon. Cook and stir mixture until desired consistency is reached, 5 to 10 minutes more.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 26.9 g, Fat 6.6 g, Fiber 6.4 g, Protein 14.6 g, SaturatedFat 0.4 g, Sodium 298.1 mg, Sugar 19.9 g
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