PALEO BANANA BLUEBERRY MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Paleo banana blueberry muffins image

These Paleo banana blueberry muffins are the perfect easy breakfast or snack. Mixed in one bowl, these healthy muffins are fluffy, moist and naturally sweetened. Gluten-free and dairy-free.

Provided by @MakeItYours

Number Of Ingredients 11

2 tablespoons avocado oil (or melted coconut oil)
1/2 cup mashed banana (about 1 medium ripe banana)
2 eggs (room temperature)
1/3 cup maple syrup or honey
1 teaspoon pure vanilla extract
1/4 teaspoon sea salt
1 1/2 cups almond flour
1/3 cup tapioca flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
2/3 cup blueberries (washed and dried)

Steps:

  • Preheat your oven to 350ยบ F and line a muffin tin with 9 liners.
  • In a medium bowl, combine oil, eggs, maple syrup/honey, vanilla, and mashed banana. Mix together.
  • Add remaining ingredients except blueberries. Stir until batter is smooth.
  • Add blueberries to the bowl and fold in.
  • Portion out the batter between the lined muffin holes.
  • Bake for 22-25 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
  • Remove from oven and let cool for 20 minutes before enjoying. Store leftovers in fridge for up to 4 days.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sausage-Bean Soup_image Sausage Bean Soup

Oven-Roasted Cajun Shrimp_image Oven Roasted Cajun Shrimp

Honey Bran Muffins with Figs_image Honey Bran Muffins with Figs

Authentic Horchata_image Authentic Horchata

Zesty Fried Green Tomatoes_image Zesty Fried Green Tomatoes

Barbecue Chicken Pizza_image Barbecue Chicken Pizza

Copycat Mary's Gone Crackers! Recipe - (4.5/5)_image Copycat Mary's Gone Crackers! Recipe (4.5/5)

Chicken and Asparagus Gratin_image Chicken and Asparagus Gratin

Jasmine Rice With Lemon and Mushrooms_image Jasmine Rice With Lemon and Mushrooms

Halibut in Green-Tea Broth with Quinoa_image Halibut in Green Tea Broth with Quinoa

Lime and Coconut Mojitos_image Lime and Coconut Mojitos

Kombucha Scoby - to Start Your Own Kombucha Brew_image Kombucha Scoby to Start Your Own Kombucha Brew

Lemon-Mint Bulgur Lemon Mint Bulgur "Risotto" with Garlic Shrimp and Tossed Salad

THREE BEAN TORTILLA SOUP_image THREE BEAN TORTILLA SOUP

Baked Tofu Bites on a Bed of Leafy Romaine_image Baked Tofu Bites on a Bed of Leafy Romaine

Chocolate Raspberry Sneaky Green Smoothie_image Chocolate Raspberry Sneaky Green Smoothie

Conchiglie with Shrimp, Roasted Tomatoes, and Pimenton_image Conchiglie with Shrimp, Roasted Tomatoes, and Pimenton

Chicken, Mango and Mint Kabobs_image Chicken, Mango and Mint Kabobs

Pickled Vegetable Salad with Nori Vinaigrette_image Pickled Vegetable Salad with Nori Vinaigrette

Bacon-Rice Stuffing_image Bacon Rice Stuffing