P90X ISLAND PORK TENDERLOIN

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P90X ISLAND PORK TENDERLOIN image

Categories     Pork

Yield 4

Number Of Ingredients 9

16 oz pork tenderloin
1/2 tsp salt
1/4 tsp pepper
1/2 tsp chile powder
1/2 tsp ground cumin
1/2 tsp ground cinnamon
1/4 c brown sugar
1/2 TBS fresh garlic, finely chopped
1/2 TBS Tabasco sauce

Steps:

  • preheat over to 350. stir together salt, pepper, chile powder, and cinnamon. then coat pork with spice rub. heat oil in skillet over medium heat and brown pork turning about 4 minutes. stir together brown sugar, garlix, and tabasco and pat onto top of tenderloin. place pork in a roasting pan and cook in the oven for 20 minutes or internal temp of 170.

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    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #very-low-carbs     #main-dish     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something

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