P90X BEEF AND BROCCOLI STIR-FRY

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P90x Beef and Broccoli Stir-Fry image

Make and share this P90x Beef and Broccoli Stir-Fry recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1/4 cup soy sauce
1/2 red onion, sliced
1 tablespoon garlic, minced
1 1/2 lbs top sirloin steaks, sliced 1 inch thick
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger, minced
4 cups broccoli florets

Steps:

  • Bring 2 quarts of water to a boil.
  • Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
  • Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
  • Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
  • Add to the meat mixture and keep warm.
  • Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

Nutrition Facts : Calories 73.7, Fat 3.8, SaturatedFat 0.6, Sodium 1025.9, Carbohydrate 7.6, Fiber 0.6, Sugar 0.9, Protein 4.4

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