Quick and easy. Nice blend of flavors. I sometimes add a couple of tablespoons of mustard. If you wish partially cook the carrots & parsnips for 10 minutes in boiling water. Depending on the size of the veggies it will allow you to cut the baking time. Watch that you don't burn the pinapple chunks
Provided by Bergy
Categories Pineapple
Time 40m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients into an oven proof casserole.
- Stir to combine.
- Cover and bake in 375 degree oven for 30 minutes or until veggies are cooked. Time depends if you pre cook.
- Mix them half way through the baking.
- Remove from oven. You may now serve as is, puree or mash them.
Nutrition Facts : Calories 31.6, Fat 0.1, Sodium 243.7, Carbohydrate 8.1, Fiber 1.2, Sugar 5.6, Protein 0.4
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