This is a filling, sweet, and healthier breakfast that gives you energy for the day. Make it the night before, and let it chill overnight in the fridge.
Provided by sweettooth
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 2
Number Of Ingredients 4
Steps:
- Stir yogurt, oats, strawberry jam, and chia seeds together in a covered jar or container. Cover and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 358.2 calories, Carbohydrate 48.3 g, Cholesterol 22.5 mg, Fat 14.5 g, Fiber 6 g, Protein 10.3 g, SaturatedFat 5.6 g, Sodium 68.2 mg, Sugar 28.2 g
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