OVERNIGHT OATS WITH BLUEBERRIES

Overnight Oats with Blueberries image

If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast to start your day. I add blueberries, honey, cinnamon, and flaxseed meal to make it a little more nutritious.

Provided by Chantal

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

Ingredients

5 tablespoons rolled oats
⅓ cup milk
⅓ cup plain yogurt
1 tablespoon flaxseed meal
2 teaspoons honey, or to taste
1 teaspoon ground cinnamon, or to taste
¼ cup fresh blueberries

Steps:

Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.

Nutrition Facts : Calories 298 calories, Carbohydrate 48.3 g, Cholesterol 11.4 mg, Fat 7.6 g, Fiber 6.6 g, Protein 12 g, SaturatedFat 2.4 g, Sodium 95.3 mg, Sugar 25.8 g