OVERNIGHT HONEY-WHEAT ROLLS

Overnight Honey-Wheat Rolls image

These yeast rolls don't require kneading, and the make-ahead dough saves you time on the day of your meal. I love the hint of honey, too. -Lisa Varner, El Paso, Texas

Provided by Taste of Home

Time 40m

Yield 1-1/2 dozen.

Number Of Ingredients 9

Previous Next

Ingredients

1 package (1/4 ounce) active dry yeast
1-1/4 cups warm water (110° to 115°), divided
2 large egg whites
1/3 cup honey
1/4 cup canola oil
1 teaspoon salt
1-1/2 cups whole wheat flour
2-1/2 cups all-purpose flour
Melted butter, optional

Steps:

In a small bowl, dissolve yeast in 1/4 cup warm water. In a large bowl, beat egg whites until foamy. Add the yeast mixture, honey, oil, salt, whole wheat flour and remaining water. Beat on medium speed until smooth, about 3 minutes. Stir in enough all-purpose flour to form a soft dough (dough will be sticky). Cover and refrigerate overnight., Punch dough down. Turn onto a floured surface; divide in half. Shape each portion into 9 balls. To form knots, roll each ball into a 10-in. rope; tie into a knot. Tuck ends under., Place rolls 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 50 minutes., Bake at 375° for 10-12 minutes or until golden brown. Brush with melted butter if desired.

Nutrition Facts : Calories 147 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges