OVEN-ROASTED SWEET POTATOES
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
- Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
- Place in preheated oven and bake for 30 minutes.
- Add the onions; stirring well.
- Bake an additional 30 minutes; remove from oven.
- Preheat broiler.
- Drizzle the sweet potato mixture with melted butter; stirring to coat.
- Broil 10 minutes or until browned.
Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8
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