OVEN MEATBALL STEW

Oven Meatball Stew image

My husband found this recipe almost 30 years ago. He would often prepare it for me and our daughters...now they make it for their own families.-Madge Harman, Orange Park, Florida

Provided by Taste of Home

Categories Dinner

Time 1h25m

Yield 6 servings.

Number Of Ingredients 15

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Ingredients

1 egg
1/3 cup milk
1/4 cup cornmeal
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
1-1/2 teaspoons ground mustard
1 teaspoon salt
1 teaspoon chili powder
1 pound lean ground beef
2 to 3 tablespoons olive oil
1/4 cup all-purpose flour
2-1/2 cups tomato juice
12 pearl onions, peeled
3 medium potatoes, peeled and quartered
6 medium carrots, cut into 3-inch pieces

Steps:

In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into 12 meatballs. , In a Dutch oven, brown meatballs in oil. Remove with a slotted spoon and set aside. Whisk flour into drippings until smooth. Gradually whisk in tomato juice; bring to a boil. Cook and stir for 2 minutes or until thickened. , Return meatballs to pan. Add vegetables; stir gently. Cover and bake at 350° for 1 hour or until meat is no longer pink and vegetables are tender.

Nutrition Facts : Calories 341 calories, Fat 13g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 838mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 5g fiber), Protein 20g protein.