OVEN FRITES (FRIES)

Oven Frites (Fries) image

Provided by LMillerRN

Categories Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

4 medium baking potatoes
2 tablespoons extra virgin olive oil
1 1/2 teaspoons salt
1/2 teaspoon fresh ground pepper
olive oil flavored cooking spray

Steps:

Heat oven to 400.
Place a heavy-duty baking sheet in the oven.
Scrub and rinse potatoes.
Cut lengthwise into 1/2 inch wide batons.
Place potatoes in a medium bowl. Toss with olive oil, salt and pepper.
When baking sheet is hot, about 15 minutes, remove from oven and spray with olive oil cooking spray.
Place prepared potatoes on baking sheet in a single layer. Return to oven, and bake until potatoes are golden on the bottom, about 30 minutes.
Turn potatoes over and continue cooking until golden all over, another 15 minutes. Serve immediately.

Nutrition Facts : Calories 178.7, Fat 6.9, SaturatedFat 1, Sodium 877.8, Carbohydrate 27.6, Fiber 2.5, Sugar 1.2, Protein 2.6