OVEN FRIED CHICKEN II
Make and share this Oven Fried Chicken II recipe from Food.com.
Provided by HELEN PEAGRAM
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450
- Combine all dry ingredients in a plastic bag.
- Wash your chicken and shake off excess water.
- Drop in bag and shake each piece. Place in a metal pan skin side down and put in preheated oven.
- Turn pieces over after about 20 minutes.
- Continue baking until crisp and browned.
Nutrition Facts : Calories 178.3, Fat 7, SaturatedFat 1.9, Cholesterol 44, Sodium 623, Carbohydrate 12.3, Fiber 0.6, Sugar 0.1, Protein 15.3
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