OVEN-FRIED CHICKEN AND BLACK BEAN CHIMICHANGAS OAMC

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Oven-Fried Chicken and Black Bean Chimichangas OAMC image

These can be frozen and baked later. Or you can bake them and after they cool, wrap each chimichanga separately in waxed paper and freeze.

Provided by Chef Mom 5

Categories     Mexican

Time 1h25m

Yield 4 9x13 pans, 40 serving(s)

Number Of Ingredients 10

3 lbs chicken breasts
3 (15 ounce) cans black beans
3 cups cheese, shredded
3 cups salsa
1 onion, chopped
3 teaspoons taco seasoning mix
1 teaspoon cumin
2 teaspoons oregano
40 flour tortillas, 8 inch size
2 tablespoons olive oil

Steps:

  • Cook chicken until tender; shred.
  • Drain beans in colander and rinse thoroughly.
  • Combine salsa and spices.
  • Mix chicken, beans and salsa mixture in large bowl.
  • Heat 10 tortillas in microwave until soft and pliable.
  • Put one tortilla on a plate, put ΒΌ cup of the chicken/bean mixture on tortilla, about an inch from one edge. Roll one turn, fold edges in, and keep rolling to the other side. Place in 9x13 pan.
  • 10 chimichangas fit in a 9x13 pan.
  • Brush tops with oil.
  • Bake at 400 degrees for 20-25 minutes until golden brown.
  • Serve with shredded lettuce, cheese, green onions, sour cream and salsa.
  • Enjoy!
  • Pans of chimichangas can be frozen before baking. Do not brush with oil until ready to bake.
  • Alternately, you can bake all the chiimichangas (brush with oil first.) Let them cool, then wrap each one separately in waxed paper, put 10 or so in a gallon zip lock bag and freeze. These make great lunches! Microwave for approximately one minute.

Nutrition Facts : Calories 223.3, Fat 8.4, SaturatedFat 2.9, Cholesterol 27.2, Sodium 416.5, Carbohydrate 23.1, Fiber 3.3, Sugar 1.3, Protein 13.6

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