OVEN BAKED WESTERN OMELET

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Baked Western Omelet image

Found this in a holiday issue of "Taste of Home". It looked easy so gave it a try. The whole family including those picky DGSs enjoyed so thought I'd post it here to save and maybe others will enjoy.

Provided by Bonnie G 2

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

3 green onions, sliced
1/2 cup sweet red pepper, chopped
1 tablespoon vegetable oil
6 eggs, beaten
1 cup swiss cheese, shredded (4 ounces)
6 ounces cooked ham, cubed
1/3 cup water

Steps:

  • In a 10 in ovenproof skillet, saute onions and red pepper in oil for 5 minutes.
  • In bowl, combine the eggs, cheese, ham and water.
  • Pour over vegetable mixture.
  • Bake uncovered, at 375°F for 15-20 minutes or until set.

Nutrition Facts : Calories 243.5, Fat 17.1, SaturatedFat 6.9, Cholesterol 229.2, Sodium 124.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.1, Protein 19

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #omelets-and-frittatas     #breakfast     #eggs-dairy     #easy     #cheese     #eggs     #dietary     #low-sodium     #low-carb     #low-in-something     #brunch