OVEN-BAKED PORK CHOPS WITH CUMIN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven-Baked Pork Chops with Cumin image

Enjoy the unique combination of cumin and mango in these oven-baked pork chops. These Oven-Baked Pork Chops with Cumin are your dinnertime destiny.

Provided by My Food and Family

Categories     Home

Time 35m

Yield Makes 4 servings.

Number Of Ingredients 10

20 round buttery crackers, finely crushed
2 Tbsp. flour
2 tsp. ground cumin
1 egg
4 bone-in pork chops (about 1-1/4 lb.)
2 Tbsp. butter, melted
1 mango, finely chopped
1/4 cup KRAFT Zesty Italian Dressing
1/4 cup finely chopped red onions
2 Tbsp. chopped cilantro

Steps:

  • Heat oven to 400°F.
  • Mix crushed crackers, flour and cumin in shallow dish. Beat egg in medium bowl. Dip chops in egg mixture; shake off excess. Dredge each chop in cracker mixture, pressing to coat well.
  • Place chops on foil-lined 15x10x1-inch pan sprayed with cooking spray. Drizzle evenly with melted butter. Bake 25 min. or until done (160°F).
  • Meanwhile, combine remaining ingredients. Spoon over cooked chops.

Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 145 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

There are no comments yet!