OVEN-BAKED FALAFEL
from "baking bites" - http://bakingbites.com/2005/01/oven-baked-falafel/ - cooking time does not include soaking time for the chickpeas
Provided by ellie3763
Categories Low Cholesterol
Time 10m
Yield 24 falafel balls, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- Drain and rinse chickpeas and combine all ingredients in a food processor. Pulse until smooth and well-combined.
- Spray foil-lined baking sheet with cooking spray.
- Shape into large, round tablespoonfuls and place on baking sheet. Bake for 15-20 minutes, flipping halfway through, until dry and a bit firm to the touch.
Nutrition Facts : Calories 114, Fat 1.4, SaturatedFat 0.1, Sodium 304.1, Carbohydrate 21.7, Fiber 4.1, Sugar 0.9, Protein 4.6
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